Tingri to EBC
Trek
Day 1: Arrival in Lhasa (3680m)
This is the first day that you enter Tibet. Your guide will greet you at the airport or railway station and transfer you to the lovely hotel. It usually takes around 1.5 hours to drive from Lhasa Airport to downtown Lhasa and takes about 20mins from Lhasa Railway Station. Tourists could have a look at Yarlung Tsangpo River, the largest and longest river in Tibet on their way to the hotel. After check-in, you can have a good rest first. And if you feel like to go out, you can wander around the city. But just remember that don’t take too much stuff, try to go with a light pack. Meanwhile, drink some more water. It’s really useful to get acclimatized to the high altitude.Stay overnight in Lhasa
Day 2: Lhasa sightseeing
After rest one night, today you will recover sufficiently to launch your Lhasa city tour, with a close contact with Lhasa, the political, economic, cultural, communication and tourism center of Tibet with a history over 1300 years.
At first, you will go to the Potala Palace, which is the symbolic place of Lhasa and also the winter palace of the Dalai Lama. It was built by the 33rd. great king of Tibet in the 7th. century. The gilded burial stupas of former Dalai Lamas and meditation Cave of the 33rd great king of Tibet is the most worth seeing in Potala Palace.
After lunch, you are going to Jokhang Temple, which was founded at the same time and by the same king as Potala Palace. From outside, you can see many pilgrims making prostrating in front of the temple. From inside, you can see the statue of Buddha Sakyamuni at his age of 12.
Barkhor street is the next destination that women love a lot. Because it’s a famous busy walking street where they can go shopping. There are many distinctive shops that sell different Tibetan stuff, like handicraft, Thangka, and so on. Except for shopping, tourists can also join the Kora with pilgrims and locals, to explore Tibetan religious culture more deeply.
Optional:
You can go to visit the Tibetan handicraft art or Tibetan Traditional Medicine center if time is enough. You can also watch the Tibetan Culture Show in the evening for USD60 per person at your own expense.
Stay overnight in Lhasa
Day 3: Lhasa sightseeing
In the morning, you are heading to Drepung monastery, which means Monastery of Collecting Rice in the Tibetan language. It’s a white magnificent construction that looks also like a pile of rice in the distance. Drepung monastery is the largest Tibetan Buddhist monastery, where lived more than 10 thousand monks before Tibet liberation.
In the afternoon, tourists will pay a visit to Sera Monastery, which is one of the “great three” Gelug monasteries of Tibet. Monks debate starts around 3 to 5 p.m. It’s very attractive even if you don’t understand what they are talking about at all. If the debate is not your type, you can also see the three sand Mandalas and colorful Rock Painting of Budda inside of the monastery. Stay overnight in Lhasa
Day 4 Lhasa- Gyantse(4040m)- Shigatse(3840m), 360km, approx 6hrs
You will go to Shigatse from Lhasa via Gyantse today. Firstly, you can have a glimpse of Yamdroktso Lake during the way to Gampala pass (4790m). This is the holy lake surrounded by plenty of snow-capped mountains. And special views of Holy Mount Nyenchen Khangsar (7191m) —the highest mountain near Lhasa, comes out later soon.
You will see the Karola Glacier when we pass it on the roadside. After hanging pray flag at Simila Mountain pass, we will arrive in Gyantse, the third largest city in Tibet after Lhasa and Shigatse. We shall visit Pelkor Monastery and Gyantse Dzong.
Gyantse Dzong, the hero city that witnesses the history of the fierce fighting. It was 1904, British troops started to attack China here, and Tibetan people defended for their homeland with simple weapons. The bloody war lasted for more than three months. This is also the basic story of the famous movie named “Red River Valley”.
Then we will start to go to Shigatse. It normally takes one and a half hours to drive from Gyantse to Shigatse, where we may visit the traditional barley mill and have the unique sights of barley field (in summer). Stay overnight in Shigatse
Day 5: Shigatse -Old Tingri (4300m), 310km, approx. 6hrs
Before we drive to Old Tingri, we will visit the famous Tashilunpo Monastery, the home of Panchen Lama. Then we will go to the old Tingri, which is different from the new one called Shegar. From there, you can have a good rest and prepare the next four days of Trekking. Stay overnight in Tingri
Day 6: Trek from Old Tingri to Lungchang [4510m), 12km, approx. 5hrs]
From today on, you will start your trekking tour within the next four days. Today we’ll have a 12km test first, from Tingri to Lungchang. En route, we will pass the Tingri plain and Ra-chu Valley. You can see the great valley view with sheep and goats. You can also visit a small monastery in Choelun in the end of the day.
Tips: For this four-day trekking, we can offer the camping equipment, and you must prepare one pair of hiking shoes.
Stay in camp in Lungchang
Day 7: Trek from Lungchang to Nam-La[5150m, 21km, approx. 8hrs]
After one-day trial trekking, today you will face a harder one as you will go up into the mountains. You need to climb to Nam-La pass. And the distance is longer than yesterday’s, it’s 21km.Camping at Nam-la valley
Day 8: Trek from Nam-La to Zommug [4790m, 22km, approx. 8hrs]
Today you will meet some yak herders and their families in this small village— Zommug. And you can enjoy the different sunset on the poor land. It must be impressive. And please do have a good sleep, because you will see the EBC tomorrow.Still Camping, at Zommug
Day 9: Trek from Zommug to Rongbuk (5100m) and EBC (5100m), 11km, approx. 4hrs
Here is the last 11km left today, you must be eager to see the final destination, Everest Base Camp. You will get to Rongbuk Monastery first. It is the highest monastery in the world. You can have a great view of Mt. Everest from there. Stay at Tent / guesthouse
Day 10 EBC- Shegar(4200m)- Lhatse(4050m)- Shigatse(3840m), 327km, approx. 8hrs
The great sunrise of Everest Peak is far out of your imagination. Enjoy the peaceful and wonderful morning you’ve never had. After that, we will go to Sakya via Shegar, Lhtase. If we have enough time, you may relax by enjoying the Xiqian hot spring near Lhatse. Then we will go to visit Sakya Monastery, the main monastery of Tibetan Buddhism Sakyapa. Stay overnight in Shigatse
Day 11 Shigatse – Nyemo(3800m) – Lhasa, 417km, approx. 9hrs
Today we will go back to Lhasa via Nyemo county.
As the birthplace of Tibetan language, Nyemo is well-known for its three treasures, Tibetan paper, incense, and engraving. And you can go to visit the incense workshop today, to get a close contact with this national intangible cultural heritage. And then, the driver will take you back to Lhasa. Stay overnight in Lhasa
Day 12 Lhasa departure
Your tour ends today. Our guide and driver will collect you from your hotel to transfer to Lhasa Airport/Railway Station for your next destination.
Tour Map
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